mental health

Amanda Ayako

Searching for a new therapist is hard. An initial intake appointment is harder.

amandaayakoota

Jun 12, 20243 min read

I’ve been stuck in my writing for the past five months.

amandaayakoota

Aug 12, 20222 min read

This weekend was an emergency dose of much-needed self-care and I am so grateful I decided to take it.

amandaayakoota

Nov 10, 20217 min read

As I look ahead, my greatest priority is continuing the critical work I've been doing on myself.

amandaayakoota

Oct 1, 20216 min read

I am done giving up everything for you.

amandaayakoota

Aug 25, 20216 min read

Depression is a huge part of my story.

amandaayakoota

Aug 14, 202114 min read

Looking back over the past few weeks, I can’t help but stand dumbfounded in awe of how lucky I am and how blessed I’ve been.

amandaayakoota

Jul 16, 20214 min read

In June, I moved back to Media, PA. The place that prides itself as being "Everybody’s Hometown" is mine once again. And I couldn't be...

amandaayakoota

So after realizing my book stunk , I decided to take a break from writing. The timing made sense. I was getting ready to move and had...

amandaayakoota

I'm 6,000 words away from hitting the word count I want to achieve for my book. There's just one problem. My book... well... it stinks....

amandaayakoota